Elevate Your Fitness Journey
Helping Moms Build Strength, Confidence, and Community
Kid-Friendly Small Group Training & Online Coaching for Busy Moms
You deserve to feel strong in your body — without the pressure of having to do it all.
At Simply Strong 208, I help moms build strength, restore their core, and move with confidence through:
• Small Group Training in a safe, kid-friendly studio
• Online Coaching with flexible, guided workouts you can do anywhere
Every program is designed to fit real life — with expert coaching, a supportive community, and a space where your kids are always welcome.
Whether you’re lifting alongside other moms or training on your own time at home, Simply Strong 208 helps you build a plan that works with your season of motherhood — not against it.
💙 Simply Strong 208 is also proud to offer a First Responder & Spouse Discount — a small way to give back to the community that once carried our family through its hardest season.
Giving Back in 2026
One of the deepest values behind Simply Strong 208 is using our strength to lift others. As God has continued to bless this business, I feel called to pour it back into our community.
In 2026, Simply Strong 208 is honored to support two organizations close to my heart — Village of Hope CDA, serving foster families, and Safe Harbor for Freedom, supporting survivors of human trafficking. A portion of every membership and online coaching package will go directly toward their missions.
When you train here, you’re not just investing in your own strength — you’re helping strengthen the lives of others, too.
Featured Products
Simply Strong Core Restore
$49
Personalized Macro Count
$29
Services We Offer
Small Group Training
$119/month
Join a supportive, strength-focused group where moms can train together while kids play. Each session is designed to help you get stronger, stay consistent, and build confidence — all in a kid-friendly, welcoming space.
Online Coaching
$49/month
Take Simply Strong 208 anywhere with structured strength programs delivered through the app. Choose between 3-day or 5-day training plans, track your progress, and stay connected with Erin’s coaching support — whether you’re training at home or in the gym.
Seasonal Challenges
Varies by challenge
Our seasonal challenges (like the Strong Start or Fall Reset) are designed to give you a focused push, with custom macros, structured workouts, and community accountability. These short-term programs are a great way to reset your habits and kickstart lasting results.
Simply Strong 208 Ethos
At Simply Strong 208, we believe fitness should be accessible, empowering, and built to fit real life — especially for moms.
This is not about bouncing back or perfection. It’s about moving forward with strength, confidence, and community.
Every program is designed to support you in your season of motherhood, with kid-friendly training, progressive strength, and encouragement over judgment.
👉 Because when moms get stronger, everything changes.
Contact Simply Strong 208
Have questions about training? Interested in joining a small group class or starting online coaching through the app?
First Responder & Spouse Discounts available — ask for details when you reach out!
Fill out the form below, and I’ll get back to you as soon as possible with the next available openings. I’d love to hear more about your goals and help you find the best fit for this season of life.
📍 Location: Downtown Coeur d’Alene (Private studio—exact address provided upon booking.)
📧 Email: simplystrong208@gmail.com
📞 Phone: (208) 916-8590
