Elevate Your Fitness Journey
Helping Moms Build Strength, Confidence, and Community
Kid-Friendly Small Group Training & App-Based Coaching for Busy Moms
You deserve to feel strong in your body—without the pressure of having to do it all.
At Simply Strong 208, I help moms build strength, restore their core, and move with confidence through small group training and flexible, guided workouts on the app. Every program is designed to fit real life—with expert coaching, a supportive community, and a space where your kids are always welcome.
Whether you’re lifting alongside other moms in a safe, encouraging environment or training on your own time at home, I’m here to help you build a plan that works with your season of motherhood—not against it.
Featured Products
Simply Strong Core Restore
$99
Services We Offer
Small Group Training - Most Popular!
$119/month
Join a supportive, strength-focused group where moms can train together while kids play. A fun, welcoming way to stay accountable and get stronger!
App-Only Coaching
$49/month
Access your personalized strength training plan right on your phone—whether you’re at home or the gym. Stay on track with guided workouts, progress tracking, and coaching support at your fingertips!
Simply Strong 208 Ethos
At Simply Strong 208, we believe fitness should be accessible, empowering, and built to fit real life—especially for moms.
Too often, moms are told to “bounce back” or to put their needs last. We reject that mindset. Instead, we focus on moving forward with strength—building bodies that feel capable, confident, and resilient, no matter where you're starting from.
Strength for Every Stage
Whether you're just beginning your fitness journey, rebuilding after pregnancy, or ready to level up, we meet you where you are with safe, effective training tailored to your season of motherhood.
Kid-Friendly, Mom-Focused
Motherhood should never be a barrier to fitness. Simply Strong 208 is a welcoming, kid-friendly space where your kids can play while you train—no stress, no guilt, just movement that fits your life.
Support Over Judgment
Fitness should feel encouraging—not intimidating. This community is built on support, inclusivity, and lifting each other up—because strong moms create strong families.
A Community, Not Just a Gym
Simply Strong 208 is more than workouts. It's a place where moms connect, build friendships, and grow stronger—physically, emotionally, and together.
Sustainability Over Quick Fixes
We believe in real, long-term fitness—no crash diets or gimmicks. Just simple, sustainable strength training that works with your body, not against it.
Founded by Erin Longmire, Simply Strong 208 was created to give moms a space where they can prioritize themselves—without guilt, without obstacles, and without apology. Whether you’re joining our small group training or following workouts through the app—you are welcome here.
Contact Simply Strong 208
Have questions about training? Want to join the waitlist for small group training or online coaching through the app?
Fill out the form below, and I’ll get back to you as soon as possible. I can’t wait to hear more about your goals and help you find the best fit for this season of life.
📍 Location: Downtown Coeur d’Alene (Private studio—exact address provided upon booking.)
📧 Email: simplystrong208@gmail.com
📞 Phone: (208) 916-8590