Our Services
At Simply Strong 208, we offer personalized, kid-friendly training programs designed to help busy moms build strength, restore their core, and feel confident—whether in-person or online.
1:1 Personal Training
$45/hour
🔹 Customized workouts designed specifically for your goals, fitness level, and any postpartum or core considerations.
🔹 Private coaching with hands-on guidance and support.
🔹 Kid-friendly studio—your little ones are welcome to play while you train.
📍 In-Person Sessions Available | 💪 Join the Waitlist
2:1 Training (Bring a Friend!)
$25/person
🔹 Train with a friend, partner, or another mom for extra motivation.
🔹 Personalized programming tailored to both of your needs.
🔹 A fun, supportive environment at a lower cost per person than 1:1 training.
📍 In-Person Sessions Available | 💪 Join the Waitlist
$99/month
🔹 Workout in a supportive small group (up to 6 women) while still receiving personalized coaching.
🔹 Effective strength-based workouts that fit your busy life.
🔹 Kid-friendly space—bring your little one to play while you train!
📍 Limited Spots Available | 💪 Join the Waitlist
Small Group Training (Mom-Friendly!)
Online Training (Home or Gym)
$249/month
🔹 Custom workouts designed for your fitness level and available equipment (home or gym).
🔹 Weekly email check-ins for accountability and program adjustments.
🔹 Monthly in-person session (if local) for hands-on coaching and progress tracking.
🔹 Flexibility to train on your schedule, wherever you are.
💻 Start Anytime | 📩 Contact Me to Get Started
Pricing & Payments
At Simply Strong 208, I believe in consistency and long-term results, which is why all training services are billed on a monthly basis. This ensures you get the most out of your training while allowing me to provide structured, progressive programming that helps you reach your goals.
I understand that life as a mom can be unpredictable, so I strive to keep my programs flexible and sustainable while maintaining accountability. If you have any questions about payments or scheduling, I’m happy to chat and help find the best fit for you!
📩 Interested in training? Contact me to discuss availability and join the waitlist!
Contact Simply Strong 208
Have questions about training? Want to join the waitlist for personal training, small group, or online coaching? Fill out this form, and I’ll get back to you as soon as possible!
📍 Location: Downtown Coeur d’Alene (Private studio—exact address provided upon booking.)
📧 Email: erinlongmire517@gmail.com
📞 Phone: (208) 916-8590