Where do you train?

Simply Strong 208 is a private training studio located in downtown Coeur d’Alene. To maintain privacy and a focused training environment, the exact location is provided upon booking.

Yes! Simply Strong 208 is a kid-friendly space where little ones can play while you train. No need for childcare—just come as you are and get a great workout!

How do payments work?

All training is billed on a monthly basis to ensure consistency, progress, and commitment.

No, all payments for training services and programs are non-refundable.

How do I book a session?

I do not offer direct online booking due to limited availability and a waitlist. If you’re interested in training, please contact me to discuss availability and secure a spot.

I require 24 hours’ notice for cancellations or reschedules. Late cancellations may result in a forfeited session.

Do you offer online training?

Yes! I offer customized online coaching for those who work out at home or in a gym. This includes:

✅ Personalized training plan

✅ Weekly email check-ins

✅ A monthly in-person session (if local)

➡ Learn more here

What is the Simply Strong Core Restore Guide?

The Simply Strong Core Restore guide is an 8-week structured program designed to rebuild core strength in just 10 minutes a day. It includes progressive workouts, step-by-step guidance, and video demonstrations to help you safely regain strength.

➡ Grab your guide here

If you didn’t find what you were looking for, feel free to contact me here, and I’ll be happy to help!